Thursday, February 12, 2015

Did I doubt myself? Yes, more than once. Especially since the organizers advertise the race as


At the start of the race At the race starting line when I was told my first half marathon, I had mentioned wanting to run a marathon before 30 years. Well it's done. Originally I'd say I ferrais a flat marathon. Many of you had mentioned the Paris Marathon and frankly it said me. And voila, in late December, a blog runner made a mini contest with the chance to win an entry for a marathon 4 hours from here. I was a little hesitant to register. But after talks with Hubby I try my luck. Arriving in France, just before Christmas, I opened my inbox to my aunt and discovered that I had won. My first reaction was "Damn! You'll have to I train!" In fact I had until March 31 to decide. At that time I could change my registration in the half marathon. So I decide to lead me without giving us customs tariff me pressure. So I started to follow the program by saying that if for some reason to me I do not feel I could always change. us customs tariff The marathon us customs tariff is 4 months of pure training. But when you start the training must already be able to run about 20 miles a week. Fortunately in my case because I was almost maintained the level for the half marathon. So I have driven. Three times per week. An exercise in speed, tempo exercise and a long run, following the FIRST training program. On March 21, I ran 20 miles, 29 I was finishing 22, the peak of my training. At that moment I knew that I was able to finish the race. That's how I ended April 21, at 7:30 am from the 3rd edition of the Blue Ridge Marathon Roanoke.
When I told you about my first Half Marathon, I Mentioned Wanting to run a Marathon Before I turn 30. Well that's done. Originally I wanted a flat Marathon. Several of you Even Mentioned the Paris Marathon and I was very much Tempted. Aim the then is at the end of 2011, running blog Had a contest for a chance to win a marathon entry Taking up 4 hours away. I hesitated to sign up goal After talking it through with Hubby I gave it a shot.
Truth is, I Had Until March 31st to decide. It Was the last day to switch to the half marathon. So I Decided to process without pressuring us customs tariff myself. I started us customs tariff a training program with the thought if for Any Reason That I Was not feeling it I Could always us customs tariff switch.
Now a marathon is 4 months of pure training. When one starts the training it's good to be reliable to already run 20 miles a week at least. us customs tariff Thankfully That Was my case since I Had pretty much maintained the level since the half marathon. So I trained. Thrice a week. Speedwork, tempo, long run Following The FIRST training program. On March 21st I ran 20 miles, on the 29th I finished us customs tariff 22, the height of my training. At That Point I Knew I Could finish the race. And that's us customs tariff how I found myself on April 21st, at 7:30 am standing at the starting line of the 3rd Blue Ridge Marathon in Roanoke, VA. View from Mountain View from Roanoke Roanoke Mountain Did I have doubts? Oh yes, sometimes twice a day. It must be said that the organizers have their course as the marathon on the hard drive of the US. Three big climbs and descents Roanoke Mountain, Mill Mountain and Peakwood Drive. The day before the race, I had had to revise my training, see the course as I ran to calm my nerves. Reassure me, know that I could do it. The day it was fine. Hubby accompanies me out. After the American national anthem and a few words of the organizers we started. About 500 people us customs tariff ran the half marathon and the marathon 300, plus a few teams that shared the marathon. The first mile I went alone, I knew it was useless to run fast. The first ascent soon arrive. I talk with a runner who had a nice T-shirt comparing the marathon us customs tariff race profile us customs tariff with that of Boston. We talk a little, she was surprised us customs tariff to learn that it was my first, it was not the only matter. 5km (3 miles) semi-marathon runners took the direction of Mill Mountain as we continued on the Blue Ridge Parkway. What sudden calm, and what views too. Real moments of peace in the midst of the effort. The rise even to Roanoke Mountain was hard but I did not feel the need to walk. The descent was steep and suddenly us customs tariff not the easiest. A stop to mobile toilets and I was distributed towards Mill Mountain this time.
Did I doubt myself? Yes, more than once. Especially since the organizers advertise the race as "America's toughest road marathon." Three big uphills and downhill Roanoke Mountain, Mill Mountain and Dr. Peakwood
On the day of, I was fine. Hubby Took me to the

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